If you have diabetes and notice your skin getting dry, itchy, or even cracking, you’re not alone. Dry skin is one of the most common issues for people with diabetes, and it can occur at any time of year, not just during cold weather.
Let’s explore why this happens and what you can do about it.
Why Does Skin Get Dry?
- High blood sugar causes dehydration.
When blood sugar is uncontrolled (a condition known as hyperglycemia), your body loses fluid more rapidly, resulting in dry, uncomfortable skin. - Nerve damage reduces sweating.
Diabetes can lead to neuropathy (nerve damage), especially in the hands and feet. Damaged nerves may not signal your body to sweat properly, and sweat is essential for keeping your skin moisturized.
Why Dry Skin Can Be Serious
Don’t ignore dry skin. If left untreated, it can crack and become an entry point for infection. Worse, many people with diabetes don’t even notice these wounds because of nerve issues.
That’s why it’s essential to check your skin daily, particularly your feet.
Simple Tips to Keep Skin Moisturized
• Wash feet and hands with warm (not hot) water.
• Use gentle, fragrance-free soaps.
• Pat dry with a towel—don’t rub.
• Avoid long soaks in water.
• Always apply moisturizer after bathing.
To help keep your skin soft and healthy, try wund+™ Regeneration Cream. It’s specially formulated for sensitive, dry skin, supporting natural regeneration and preventing cracks. It’s safe for daily use and ideal for individuals with diabetes who require additional care.
And of course, control your blood sugar. Eat regularly, stay active, and keep up with your medical checkups. Healthy skin starts from within.
References
Austinfootankle. Accessed in 2025. Diabetes and Dry Skin.
CDC. Accessed in 2025. Diabetes and Your Skin.
Wederm. Accessed in 2025. Why Diabetes Can Cause Dry Itchy Skin.
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