GWS Wellness is built on a holistic approach to health, empowering individuals and family to prioritize balanced living and self-care. We operate from a place of curiosity and non-judgement. We start hard conversations, crack open taboos, looking for connections everywhere we can find it. We embrace the trifecta of wellness, which are Mind, Body, and Soul.
Finding Balance: Mind – Body – Soul. In this fast paced life we live in, we get so caught up in the daily rush that often our health slips down the priority list. Oftentimes, we need support to bring our health back into equilibrium. GWS Wellness provides solutions that shift.
Inner and Outer Beauty: Does Mental and Spiritual Health Affect Appearance? In Indonesia, there is an interesting Javanese philosophy that’s pretty intriguing: “Rupasampat Wahyabiantara“. It teaches true beauty is a combination of physical appearance (rupa) and inner well-being (wahya). It emphasises that beauty is not appearance alone, it also has.
Understanding Diabetes Diabetes might sound like a heavy topic, but don’t worry! It’s all about how your body handles sugar.
You’ve probably realized by now that life moves incredibly fast and can be overwhelming at times. Everything feels like it.
Whether you realize it or not, there are three main elements inside you that should never be separated: the mind,.
On Thursday, 5 December 2024, GWS Wellness and GWS Medika turned Wisma 46, Jakarta, into a hub of inspiration and learning. This wasn’t just another training session—it was a deep dive into the future of wound care, featuring the groundbreaking.
Vitamin D is often called the “sunshine vitamin”, and for.
Let’s get real—life can feel heavy sometimes. Maybe you’ve been.
Diabetes isn’t just about physical health—it’s closely tied to mental.
