Giving birth via C-section is a major milestone. But it often comes with one big concern: the scar.
Unlike vaginal birth, a C-section leaves an incision on your lower abdomen, and it needs some extra TLC to heal properly and fade as much as possible.
Typically, the incision is about 10–15 cm long and takes around 6–8 weeks to fully heal. But healing isn’t just about time.
It’s also about how you care for the wound. Here’s how to help your scar heal faster and more comfortably.
1. Keep the Area Clean
This is super important. Always wash your hands before touching the area with your scar. Clean it gently using a soft cloth, warm water, and mild soap.
Don’t scrub. Just pat it dry with a clean towel.
Avoid harsh products like alcohol, hydrogen peroxide, or heavily scented soaps. These can irritate the skin and slow down healing.
2. Don’t Skip Rest
Even if you’re eager to get back on your feet, your body needs rest to recover. Avoid lifting heavy things (yes, even your baby too often).
If you can, ask for help from your partner or family so you can nap when your baby sleeps.
Remember, resting is healing.
3. Eat Well = Heal Well
Your body uses nutrients to rebuild tissue, so fuel it with healthy foods. Eat plenty of fruits, vegetables, and protein, and stay hydrated.
If you’re breastfeeding, good nutrition also helps your milk supply. So, healthy meals = healthy mom + happy baby!
4. Protect Your Scar from the Sun
New scars are super sensitive. If exposed to the sun, they can darken and become more noticeable. Cover the area with clothing or use added protection when heading outdoors.
5. Use wund+™ Scar Gel

Here’s a key step to help fade your C-section scar in the long term.
wund+™ Scar Gel is specially designed to support skin regeneration and reduce the appearance of scar tissue. Its main ingredient is Centella Reversa stem cells, which offer powerful benefits:
- Boosts skin cell regeneration
- Calms inflammation
- Encourages natural collagen production
- Fades thick, red, or dark scars
- Smooths the texture around the incision
It has a light, non-greasy formula that absorbs quickly and feels comfortable for daily use. Plus, it’s safe for all skin types, including sensitive skin.
How to use it:
Apply a thin layer to the scar area using gentle circular motions, allowing the pigment to blend naturally with your skin tone. Use it twice daily for best results.
The earlier you start applying it once the wound is closed, the better the outcome.
A Well-Healed Scar
Caring for your C-section scar doesn’t have to be complicated. With a combination of good hygiene, sufficient rest, proper nutrition, and help from wund+™ Scar Gel, you can support smoother healing and prevent that scar from becoming a long-term concern.
References
Banner Health. Accessed in 2025. C-Section Care: How to Clean Your Incision and Reduce Scarring.
Mayo Clinic. Accessed in 2025. C-section recovery: What to expect.
Medline Plus. Accessed in 2025. Going home after a C-section.
The Bump. Accessed in 2025. How to Care for Your C-Section Scar.
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